Next session:
19.04.2026 - 26.04.2026
slim fit vit
Health stays
at Komierowo Palace
Near the Tuchola Forests, surrounded by park greenery and ponds, we are working on creating new dietary habits. We indicate a specific direction for change, treating each participant individually.
Health begins in Komierowo
We invite you to regular health stays at Komierowo Palace. The SLIM-FIT-VIT program provides comprehensive support in creating new eating habits and physical activity. We offer an individual approach, cooperation with a dietitian, personal trainer, and cardiologist. Our weight loss stays ensure improved well-being, body cleansing, new energy, and a slimmer silhouette.
Ideal for people of all ages, including seniors.
take care of your body and mind
Slim-Fit-Vit
We recommend the SFV program as a slimming course with the possibility of weight reduction, strengthening specific body parts, and achieving a satisfactory figure. The offer is aimed at people of all ages, also as strengthening holidays for seniors. After completing the course, each participant can successfully continue selected elements of the program independently at home.
Package includes:
- 7 nights in an exclusive room with a view of the park, pond, or fountain
- breakfast full of various flavors prepared from organic and local products
- individual consultation with a dietitian
- consultation with a cardiologist
- all-day meals based on a healthy, balanced diet, individually tailored to the needs of each participant in the form of five meals a day, supplemented with water and healthy snacks
- body composition analysis and determination of BMI (body mass index)
- daily participation in energizing outdoor exercises in the morning to help start the day full of energy
- daily gym sessions in our fitness room. The program includes various activities selected by a trainer, such as Healthy Spine, Pilates, or Stretching, adapted to the needs and mood of the group
- varied outdoor activities throughout the stay, including tennis, nordic walking, cycling, hiking with stretching elements, depending on the daily program
- workshops with a dietitian on a healthy lifestyle
- atherosclerosis tests, and if necessary, also echocardiography diagnostics, ECG, or Holter monitoring
- themed evenings (e.g., historical evening, Tibetan and crystal singing bowl concerts)
- free parking
Additional attractions
- access to the wellness area – sauna and jacuzzi with a view of the park
- wide range of massages (additional charge): relaxation, hot stone, sports, Kobido
- sports zone – fitness room and outdoor gym, 2 tennis courts with Edel Elite Super Soft surface (rackets and balls available at the reception), boules court, table tennis, over 2 km of walking and jogging paths in a historic park with Hansegrand® surface
- free rental available: bicycles, fishing rods, boats, Nordic Walking poles
- outings to the theatre or philharmonic (additional charge)
What to bring with you
- sportswear for indoor exercises and outdoor classes
- 2 pairs of sports shoes for indoor and outdoor exercises
- swimsuit
- a jacket protecting against rain and wind
The number of rooms available in the offer is limited.
When booking a package for one person, the price changes.
Please contact the reception at +48 525 444 444
dietitian
Elżbieta Szczęsna
Clinical dietitian, herbalist, certified instructor of natural self-healing methods, practitioner with many years of experience in the field of secret powers of herbs. Enthusiast and guide on the journey within and continuous exploration of the spiritual and emotional world. Specialist in bioresonance body diagnostics and anti-parasitic therapies.
cardiologist
Dr. Natalia Navarro-Kuczborska, MD
Cardiologist with over 20 years of experience. Currently the Head of the Hemodynamics and Angiography Laboratory at the Łęczyca Invasive Cardiology Center. Additionally, a level II consultant in Ayurvedic medicine. Over many years of intensive work, she has combined knowledge of Western traditional medicine with natural medicine. During the stay, each participant receives a cardiology consultation and atherosclerosis screening, and if necessary, echocardiography, ECG, or Holter monitoring diagnostics.
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